Coping with External Interferences

In a singers life sometimes external obstacles which are beyond our control interfere with our rehearsal routine or even our performance.
Panic!!!!
Dear Singer, Panic is not our good friend.
My suggestion is. First of all breath and take an inner distance to the cause of the interference.
Second try to refocus your attention on you and your singing.
Still annoyed and distracted?
Embrace and accept the obstacle. This approach will give you back your energy.
Third you might be able to change the interference….
You find more informations for a singers life in my e book. Here is the link www stimmkunst.ch/community
Flourishingly yours
Vera