Voice Disorders

Sometimes a singer enters my studio showing signs associated with voice disorders. As a singer we are depending on a perfect voice function. I want to give you some advice to avoid unnecessary vocal problems.

There are phonatory disorders like swelling of the laryngeal tissues etc. and disorders which appear because of inappropriate use of your voice. When you use your voice in an unhealthy way, it can lead to laryngeal problems.
Sometimes a singer suffers from Acute Laryngitis after a cold. As a result, the singer feels major stress, because our life depends so much on our voice. My advice is find an excellent ENT and rest your voice until the reddening and swelling of the vocal chords is gone. I tell my vocal students go on “Silent Diva Days“. Afterwards slowly begin to get your voice back in shape.

There are of course many reasons for a voice disorder, but this has to be discussed in a different context. The voice disorder can sometimes come from too much pushing of the vocal chords during singing, and this is also result of poor vocal technique or singing in the wrong Vocal Fach. The voice sounds pressed then and has often a hissing sound. Sometimes there is an incomplete glottal closure in the Arytenoid region. Also here you will find many more reasons and roots for voice disorders.

So what to do?

First aid is to rest your voice, then find a good and responsible voice teacher who helps you with specific exercises to get back on track.
My second advice is: Do not sing heavy repertoire when your voice is not in good shape. Listen to yourself and do not let yourself become persuaded to sing “just this one time.” You will be in danger if you do so.

AFFIRMATION: I use my voice wisely and economically with a healthy vocal technique.

To your greatness,
Vera Wenkert

Caught a cold!

A singer with cold symptoms is very very unhappy …
Especially before an upcoming performance.
Here are emergency tips. Yeah!
If you feel you get a cold take lots of vitamine C
during the whole day and Zinc. A good thing is also to start with an immunebooster like Echinacea. Gargle with salty water and drink a lot of warm tea or ginger water. If you feel you are really down with an infection ,rest your body and most important rest the voice ! .Do not go to the piano every half hour and check if the voice is still there .. I know this is crucial – just to accept the cold. When I was singinc Sieglinde Walküre , I got a cold but instead of freaking out, because I love this role soooo much , I told myself meditate , send positive vibes to your body Vera and take immunebooster. Guess what in 4 days the worst was over and I could sing the Walküre performance.
The secret to get better quickly is to relax and trust nature and the body that it is already on the way to healing.
I urge you not to force the voice to sing pitches, which it does not want to do at the moment.You can damage the voice by doing this. The less you use your voice the quicker it recovers and the tissues around it. It is better to cancel a performance then to sing on a throatinfection. You only have one voice and it is serving you every day ; so treat yourself and your voice with respect and appreciation ; the same as you would treat a.good friend, when he or she is ill. And as you know in a week the cold is mostly over. Good news. Have a wonderful day Vera